Josephine Haas: Creating Resilience Through Movement Training

Josephine Haas, 248 Creator Feature cover

Creator Feature · Movement Arts · @josephine_haas

Josephine Haas: Creating Resilience Through Movement Training

A Berlin performer and movement educator who treats the floor as a stage, and resilience as something you can train.

WhoPhysical theatre artist and educator
The work‘swallow me,’ staged in Berlin
TeachesOn Floorwork: Fundamentals & Beyond

I.The performer

Josephine Haas makes physical theatre, the kind of work where the body carries the story so the words do not have to. Her piece ‘swallow me’ was staged at Berlin’s Ackerstadt Palast in October 2025, and the rehearsal fragments she shares from it read like weather: rock, wave, pressure, release. You do not need a program note to feel what it is about.

Resilience here is not a slogan. It is a curriculum.

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II.The teacher

Around the performance work sits a teaching practice with the same spine. Her online course, On Floorwork: Fundamentals & Beyond, went live this June, built, in her words, to guide students through the foundations and onward. The feed in between is a syllabus in public: core conditioning patterns, soft acrobatics, the daily evidence that strength and softness are the same project.

Tap a tile to watch without leaving the page

III.Start here

Watch the ‘swallow me’ fragment first; it is the clearest statement of what her movement language can hold. Then look at the floorwork course if you want that language in your own body. This is what 248 means by a discovery platform: you arrived not knowing her name, and you can leave with a practice.

“Upcoming performance of ‘swallow me.’”

From the performance post →

“On Floorwork: Fundamentals & Beyond is now live.”

From the course launch →

Movement as storytelling

Josephine shares performance fragments, training patterns, and course work from Berlin. Follow along, or get on the floor with her.

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